CYKL is Toronto’s first exclusively RealRyder™ indoor cycling studio. CYKL offers daily group classes designed to get you ‘real fit, real fast’. The revolutionary RealRyder™ bike adds a whole new range of motions, allowing you to turn, lean and steer like never before on a spinning bike. It truly redefines the traditional spinning workout and is the closest thing to actually being on the road.
A CYKL coach will lead you and your class through a uniquely designed, intense and fun 45 minute workout set to pounding, inspiring music. Our classes will tone your legs and arms, strengthen your core, improve your balance and offer an unrivaled cardio workout. CYKL’s distinctive coaching style will also provide you with an athletic workout that builds the transferable sports and fitness skills you’ll need the next time you hit the slopes, courts, surf or road.
No matter what your fitness level a CYKL class has something to offer. Our classes offer an amazing way to get you into peak shape in no time. Many pro athletes are already using RealRyder™ bikes for cross-training, and cyclists, triathletes and runners alike love the feel of the RealRyder™ bike.
Whether you’re looking for a way to get in the best shape of your life, cross train, or prepare for the competitive season, CYKL will take you there.
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22 hours ago by CYKLWe always keep it real. We don’t dance or do push-ups on the bike, we just provide good vibes and effective workouts.21 hours ago William Ó Cuinn
😂 whenever I see videos of pushups on the bike I don't know whether to laugh or throw something 😂22 hours ago Neilo Macalalad
can't wait to start my winter training with you guys!
3 days ago by CYKLHey CYKL’ers!
5 days ago by CYKLFlow Water is a local company sourcing 100% natural spring water full of minerals and electrolytes and packaged in a eco-friendly Tetra-Pak.
6 days ago by CYKLTomorrow is one of our amazing instructor’s last day with us. Heather is moving to Burlington (as well as welcoming a little one!) and will no longer be teaching regularly with us (though we have convinced her to stay on the sub list 😉)⠀
Come say bye to Heather tomorrow at one of her final two classes: 6:45AM CYKL45 or 6:15PM Top 40!5 days ago Susie Adelson
you will be 100% missed!!5 days ago William Ó Cuinn
Congrats!!5 days ago CYKL
💕your the best Heather!6 days ago Karen Irvine
💔 ... but grateful you have stayed this long!
6 days ago by CYKLThe holiday is over and it’s back to reality. Our advice? Use that pumpkin pie as fuel for your next ride 😉 Book your bikes at cykl.ca and we’ll see you this week!
1 week ago by CYKLThe Thanksgiving long weekend is here, and the most important thing you can do this weekend is enjoy yourself.
1 week ago by CYKLAll of these are important to incorporate into your routine: which is exactly why we offer all three. All you need to do is just show up, and we’ll provide safe, effective, kick-ass workouts. Because we don’t spin, we ride.
2 weeks ago by CYKLNow, last but not least — here are the benefits of our TRX classes:⠀
TRX is a fun and effective way to add strength training to your exercise regime. Using your own body weight against the suspension trainer, there isn’t a muscle you can’t work!
2 weeks ago by CYKLNext up, our endurance classes: CYKL Endurance 60/75. ⠀
An endurance class is a class done strictly in the aerobic energy system. You’re trying to increase aerobic capacity — this is the foundation of your fitness. Without a strong foundation, you cannot achieve harder intense efforts.2 weeks ago Debbi Ragogna
Love your endurance classes!
2 weeks ago by CYKLSo, let’s start with the benefits of our interval classes: CYKL45 mixed terrain, intervals and CYKL30 Plus.
An ‘interval’ by definition is where you increase and decrease the intensity of your workout between or lower (aerobic) and higher intensities. The idea is to push your body past the aerobic threshold, then return to your aerobic conditioning level with the objective of improving your performance.2 weeks ago Kara Megan
Miss CYKL so much 😘
3 weeks ago by CYKLSeptember’s not over yet and we have more theme rides coming up:
Top 40 Battle of the Boy Bands with Amy
East coast vs West coast Hip Hop Ride with Krista
90s Throwback Hip Hop and R&B Ride with Ash
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