Located in downtown Toronto, on the corner of bustling Church and Richmond, the Yoga Lounge offers showers, a large private changing area, two studios and all the charm we can muster. Our two large and sunny studios bring joy to Yoga. We offer a variation of classes to accommodate all schedules and yogis. When the private elevator opens into the 4000-square-foot, spa-like oasis, you immediately feel transformed.
Accented by nature with the use of exotic materials like African marble, mango, and oak wood, the scene before you is filled with natural sunlight, creating an amazing aura as hundreds of windowpanes release magnificent rays of light energy to warm the body and lift the soul. Spectacular plant life is at the centre, with live trees to release fresh oxygen and provide a true “energy exchange.”
The Yoga Lounge is open seven days a week to provide more than forty classes and workshops. We offer a very comprehensive yoga program that ebbs and flows to assist the mind and body in adapting to the ever-changing environment we live in. Weekly classes range from gentle restorative to stretch yoga (a studio favourite), progressing to a hatha practice that often threads Iyengar elements, which raise consciousness of the importance of anatomy and alignment. Ashtanga/vinyasa is a flow of yoga postures and is also a studio favourite. This type of practice can give even those already in good physical condition a serious workout.
Whatever your preference, The Yoga Lounge’s class schedule is designed to offer a full range of yoga systems to accommodate the various needs and desires of the individual.
King Street Car - Get off at Church and walk north just past Lombard. Queen Street Car - Get off at Church Street and walk south just past Richmond. Subway - Get off at Queen Station and walk south to Richmond, turn left onto Richmond and right on to Chur
Monday -*CLOSED AUGUST 7TH 12:00-1:00 Stretch Iyengar style - Susan 5:30-6:30 Iyengar elements based Hips and Hamstrings - Susan 6:35-7:40 Vinyasa - Jill - Subbed by Leisha 7:45-8:45 Vinyasa - Leisha Tuesday 12:00-1:00 Yoga with Strength in Mind - Susan 5:30 -6:30 Alignment based Hatha - Florence 6:...
Tickets for The Wizard of Oz in Toronto from Ticketwise. ✪ Official Ticket Provider Now Booking Groups of 10+ Experience the beloved family tale, in which a Kansas farm girl travels over the rainbow to discover the magical power of home! This classic story has entertained
Tune-up your fiery Manipura chakra with Bryanna this Friday at 12:00PM! This week we are focusing on balancing our navel chakra, with twists, pranayama & core work to boost our confidence and overcome obstacles.
This internationally recognized yoga teacher training program has been training yogis to intuitively share their passion for just shy of 20 years!
We have hundreds of students now teaching yoga in 14 countries and in 44 states!
You'll receive -100 hours of techniques training including asanas, pranayamas, kriyas, chanting, and meditation -25 hours of methodology training -20 hours of anatomy and physiology -20 hours of yoga philosophy and lifestyle -10 hours of practicum
-Full immersion providing opportunity for undivided personal growth -Placed in the serene setting of a Hindi ashram, nestled in the hill country -200 acres of nature: walking trails, native plants, and wildlife -Fabulous vegetarian spreads for every meal crafted by local chefs -Fresh fruit, tea and coffee available during the day to keep you energized -Pure filtered water always available throughout the grounds -Comfortable, simple living accommodations
Our students are always thinking of the #spine! Just a reminder that Sue’s back care basics class has moved to Wednesdays at 6:35pm. Tonight we have Alignment based Hatha @ 5:30, Yogalates @ 6:35 & Power Vinyasa @ 7:45!
Welcome Shaun to 'The Yoga Lounge' community! He will be teaching a Yin / Yang Yoga class every Thursday night at 7:50pm, starting tomorrow. This is a blended yoga class for all levels, combining a dynamic vigorous flow with static deep tissue Yin Yoga.
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